Posts Tagged ‘vitality’

THERE IS AN ENERGY INSIDE ALL OF US THAT CAN’T BE SEEN OR TOUCHED, IT CAN ONLY BE FELT. THAT IS REIKI.   From my teens to my mid-twenties, I was living a life fueled by loneliness which led to a myriad of other symptoms such as anxiety, depression & debilitating digestive issues. Growing up…

If I’ve learned anything since beginning my journey of self-transformation through yoga and other means, it’s that growth is anything but comfortable. Many of the situations in my life which have forced me to grow have felt like moments of despair. During those periods of time, it felt more like being caught in quicksand rather…