Blog
Common Pitfalls for Chaturanga
By minima
Avoid common Chaturanga pitfalls: One tendency is to either sink at the center of the torso (creating a backbend), another is to leave the butt up in the air as the shoulders dip toward the floor (creating a pike). The more you can activate the front of your body so that it supports the back…
A Letter to Breathe Yoga Students
By minima
A Letter to Breathe Yoga Students – Please read this letter regarding the studio’s new direction.
A Letter to Breathe Yoga Students
By moyo
A Letter to Breathe Yoga Students – Please read this letter regarding the studio’s new direction.
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