LBBC’s Yoga Unites was a great success for MOYO’s Breast Team Ever!  Last year, we had only 10 members on our team.  This year our team grew to 43 and we raised over $5200!  I’m so proud of our studio and the wonderfully big hearts.   It was a touching and powerful experience to practice yoga…

LBBC’s Yoga Unites was a great success for MOYO’s Breast Team Ever!  Last year, we had only 10 members on our team.  This year our team grew to 43 and we raised over $5200!  I’m so proud of our studio and the wonderfully big hearts.   It was a touching and powerful experience to practice yoga…

Jackknife (utthita urdhva paschimottonasana):  ó      From tadasana, exhale the arms out to the sides. ó       Hinge at the hips, come forward to a flat back and hold. ó      Reach the hips towards the back and the crown of the head towards the front. Keep the legs strong and reach the fingers out to the side…

Nathanael’s curiosity about how the body works and his desire to help people is what influenced him to become a massage therapist.  Nathanael excels at a combination of trigger point therapy, deep tissue and swedish massage to give clients a relaxing yet restorative experience.  Nathanael is a graduate of the Cortiva Institute. Come treat yourself…