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Spring Cleaning

Spring has sprung, and with it comes Spring cleaning. Dating back to antiquity, various cultureshave utilized the start of Spring to clean house. On the superficial level, this implies dusting the curtainsand tidying up the living quarters. Yet we can also approach Spring cleaning from a metaphoricalperspective and see how it can be applied to…

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Tulsi: A Holy Holistic Herb

When looking at the myriad health and wellness benefits of Tulsi, it’s no surprise that it hasbeen revered as “the queen of herbs.” For over 7,000 years (at least), Tulsi has been utilized for itstherapeutic and medicinal purposes. With its extensive range and variety of healing properties, it’s awonder that not everybody is incorporating Tulsi…

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Manjistha

Ayurveda’s comprehensive knowledge and application of herbs is second to none. Of the myriadherbs and herbal formulas used in Ayurveda, Manjistha is often renowned as being the ultimate bloodpurifier. As such, it acts on the deeper tissues, particularly plasma/lymph (rasa) and blood (rakta),helping to cleanse and purify the channels through which both nutrients and toxins…

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Trikatu

Ayurveda, the science of life and longevity, has long-employed the use of herbs and herbalformulas as a means to promote health and vitality. Catering to specific bodily functions, ayurvedicherbal formulas have a wide range of use-cases, and with thousands of years of implementation behindthem, these formulas provide a gentle and effective means for remedying imbalances…

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