Posts by moyo

Why do we resist change in the areas of our life where we need it most? How many times have you heard someone say they “really want” to do this or that, but they never do? They may say it over and over for years without ever bringing it into fruition. Maybe they want to…

I’ll bet that got the attention of many of you! I know I want to keep living – really enjoy life; I just don’t want to age faster than necessary.  I believe that I am finally on a path which I hope helps to mitigate some of the inevitable changes that occur as time passes.…

Words have meaning. A simple and unarguable truth. But there is a difference between meaning and definition. Meanings are by and large unknown and definitions change with the times – with popular culture usage and p.c. refinements. But meaning is inherent in the word. Like a genealogical pedigree. Take the word “MAN”. Defined broadly as…

After coming to Moyo for over 5 years I know several of my fellow yogis from class. You have witnessed my weight loss and I thank you all for your compliments and support. I have struggled with my weight for years and have been on quite a few programs that never really worked for me…

After coming to Moyo for over 5 years I know several of my fellow yogis from class. You have witnessed my weight loss and I thank you all for your compliments and support. I have struggled with my weight for years and have been on quite a few programs that never really worked for me…

I am the courageous avatar who soars through the sky and lovingly sprinkles healing wherever I go.  I am a beautiful, bright star.  I flow through life easily and effortlessly.  Yoga and healing others are my passion.  I write about my happy, precious love for my life and the life of the world and the…

I’m looking out my window watching the wind whip the trees around, encouraging them to let go of the yellowing leaves that are clinging to that last bit of summer. As much as I want to hang on too, I know that fall is well on its way. Taking my cue from nature, I too,…

“Sense the breath.” Sip it in, pause, sip again. Sweeten with the mantra “Ham” (pause) “Sa”. Sip again. In late July I realized I needed to bring a little more peace and focus into my life. My nights had less sleep, I was less then patient with my girls and concentration was difficult. I knew…

I close my eyes Seeking stillness. Slightly swaying, As sweat trickles Down my temples And breathing Begins to slow. I’m like a tree Being blown By the wind Trying to stand Like a mountain In stillness. Jon C Thele, MOYO Student