What is Ayurveda?
Ayurveda is the 5,000 year old health science from which yoga was derived.
The literal translation of Ayurveda is "life knowledge". This profound healing science from India works to restore natural balance and health through diet and lifestyle. Ayurveda has been found to have a dramatic effect on many chronic conditions and can help restore harmony between body, mind and spirit — creating true wellness.
Through universal principals, Ayurveda helps us to tune into nature. Based on the concept of unique, individual constitution (dosha) a person is able to develop an individualized approach to good health and true wellness. Through daily and seasonal routine and a wholesome diet, Ayurveda addresses the whole person according to his/her own natural constitution (prakruti).
$80 for 90 minutes ; $40 follow-up 45 minutes
Through personal consultation, we work to determine your constitution (dosha). Using the ancient art of pulse analysis, we are able to detect deep rooted imbalances and offer practical suggestions for regaining balance.
THE FOUR MAIN AREAS OF CONCENTRATION
- Daily/ Seasonal Routine (Dinacharya)
- Herbal supplementation
- Yoga postures (asana)
firstname.lastname@example.org to schedule an appointment.
Jesse Russell ERYT 500 owner of MOYO, began his teaching journey in 2015 after working several years in mental/behavioral health. He completed his 200-hr teacher training in Vinyasa Yoga before embarking to India for a 300-hr teacher training in Hatha Yoga. He has also completed a 500-hr certification to become an Ayurvedic Lifestyle Consultant. An avid student of various types of Yoga, meditation, and mindfulness, he incorporates an array of holistic practices into his teachings. Above all, he is a dedicated practitioner. Drawing from thousands of hours of study, practice, and teaching experience, he is perpetually refining his approach and seeking new ways to integrate ancient healing modalities into modern times.
AYURVEDIC LIFESTYLE PRODUCTS
Jesse would be happy to recommend herbs and products to help support and create harmony within your mind, body and spirit — specific to your natural constitution.
Banyan Botanicals’ Commitment
We intend to provide you with the highest quality Ayurvedic herbs and products possible. We believe a high quality product is one that is pure, effective and produced in an environmentally friendly and ethical manner.
The ancient sage of Ayurveda Acharya Susruta has described the features of a healthy person. It follows that the doshas must be in equilibrium, the digestive fire must be in a balanced state and the dhatus (tissues) and malas (wastes) must work in a normal way. The sensory and motor organs and mind, atma must be also in a pleasant state. Such a person is called a healthy person or Swastha.
Samadosha, samagnischa samadhatumala kriyaha prasanna atmenindriya manaha swasthya ityabhidheeyate. – Acharya Susruta