Kundalini Chakra Workshop with Sarah Stavis

Mar 2, 2012
6:30 PM - 8:30 PM


KUNDALINI YOGA works to help open the 8 major chakras in the body. Each is essential to the health of specific organs, emotions, and forces within the body. Kundalini Yoga uses powerful breath work and dynamic moving. Chanting and meditation also play a major part in the practice. It helps to energize and balance the mind, body, and spirit. We are attuning the seventh (sahasrara) or crown chakra. Investment is $25.