In the path of life we are all traveling, there will be plenty of hills and turns. There will be showers and storms. The path of life is meant to be a journey, not a destination. The more we try to find shortcuts, the more difficult it becomes to see the way we should be […]
Baba’s Brew Field Trip!
Who doesn’t love a good field trip?! Over the weekend MOYO took a field trip to Baba’s Brew in Phoenixville. What a cool spot!! Inspired by some of Andy Warhol’s art work, the space is very bright and colorful. If you’re wondering why I’m writing about this field trip, I am excited to tell you! […]
Nama’stay In Bed, Oh Nama’no You Won’t!
Picture this – You’re all warm and toasty, cuddled up in bed, dreaming sweet dreams. Then suddenly that dreaded alarm starts dinging so loud, right in your ear, waking you up in a panic! That was my morning Sunday morning. The night before, I had given myself a nice pep talk right before bed. “Alright! […]
The Aftermath
Thinking of becoming a yoga teacher? From a physical standpoint we began each Saturday and Sunday morning with yoga practice. Whether our bodies wanted to or not. There was a lot to learn about honoring your body. We quickly learned that there is so much more to yoga than just the asana, the physical practice. […]
The Practice of Warrior Women
Feel the Power in Pink. Find the Support in Community. Experience the Strength in the Practice of Warrior Women. Join us as our 2017 teacher trainees lead you through an empowering all levels practice. This class will be held at MOYO on Sunday October 8th from 1-2:30pm. This is a donation based class celebrating breast cancer awareness […]