Yoga Classes via zoom!
Guided Meditation (online)
Fridays @ 7pm until we reopen our physical space.....
Join Maureen for a meditation as we hold space together during these uncertain times. We will physically relax, balance our nervous systems, and cleanse our minds.
Transformational Acupressure (online)
May, 3rd, 2020 / 3:00-5:00 pm
Take your health into your own hands! This workshop is for women wanting to learn about acupressure for immune system health and nervous system down-regulation. Uplevel your self-care with a grounding routine to strengthen your immune reserves, soothe your heart, and bolster your inner-bravery.
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