Holisitic Men's Group
Sunday October 27th, 2019, 10:30am-12:30pm ::
Sunday October 20th, 2019, 4:00-6:00pm ::
No matter how much we take care of ourselves, we live in a stressful, fast-paced world and it's easy to become overstimulated. Restorative yoga is a great practice to incorporate into your life as a way to connect deeply with yourself and your deepest wellspring of vitality. In this workshop, we practice a series of supported poses (using blocks, blankets and bolsters) that bring the body, mind and breath into balance.
Scorpio Sun and Aquarius Moon
November 3rd, 2019, 7:00-10:00pm ::
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